Chris Kent

Liberate Yourself! Chris Kent

Designed to work in conjunction with the book, "Liberate Yourself - How To Think Like Bruce," you can use this workbook as a guide and a catalyst for thought and action to help you move toward your personal liberation in all aspects of your life: liberation of BODY, liberation of MIND, liberation of SPIRIT. In addition to sharing with you the fundamental tenets of the philosophy of self-actualization and personal liberation utilized by the legendary martial artist, Bruce Lee, this workbook will help you identify, understand and integrate these principles into your own life.