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Unhindered: a Mindful Path Through the Five Hindrances Gil Fronsdal
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Unhindered: a Mindful Path Through the Five Hindrances
Gil Fronsdal
This book is an engaging collection of essays, reflections and practices on the Five Hindrances, the primary obstacles to mindfulness and serenity in the teachings of the Buddha. With his characteristic clarity, born from decades of meditation practice and teaching, Gil Fronsdal demonstrates how to turn stumbling blocks into stepping stones on the path of freedom.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 14. august 2013 |
| ISBN13 | 9780989833400 |
| Utgivere | Tranquil Books |
| Antall sider | 118 |
| Mål | 140 × 216 × 6 mm · 145 g |
| Språk | Engelsk |
![Cover for Gil Fronsdal · Toucher Le Coeur Du Sujet: Essais Sur La Pratique Bouddhiste De L'attention (Pocketbok) [French edition] (2011)](https://imusic.b-cdn.net/images/item/original/270/9780984509270.jpg?gil-fronsdal-2011-toucher-le-coeur-du-sujet-essais-sur-la-pratique-bouddhiste-de-l-attention-pocketbok&class=scaled&v=1410240397)
![Cover for Gil Fronsdal · Es Liegt in Deiner Hand: Essays Über Die Übung Buddhistischer Achtsamkeit (Pocketbok) [German edition] (2011)](https://imusic.b-cdn.net/images/item/original/256/9780984509256.jpg?gil-fronsdal-2011-es-liegt-in-deiner-hand-essays-uber-die-ubung-buddhistischer-achtsamkeit-pocketbok&class=scaled&v=1409765056)
![Cover for Gil Fronsdal · Viviendo en El Presente: Ensayos Sobre La Práctica Budista De La Atención Plena (Pocketbok) [Spanish edition] (2011)](https://imusic.b-cdn.net/images/item/original/294/9780984509294.jpg?gil-fronsdal-2011-viviendo-en-el-presente-ensayos-sobre-la-practica-budista-de-la-atencion-plena-pocketbok&class=scaled&v=1409912167)
![Cover for Gil Fronsdal · The Issue at Hand: Essays on Buddhist Mindfulness Practice (Pocketbok) [Second edition] (2008)](https://imusic.b-cdn.net/images/item/original/867/9780615162867.jpg?gil-fronsdal-2008-the-issue-at-hand-essays-on-buddhist-mindfulness-practice-pocketbok&class=scaled&v=1409777708)