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Advanced Personal Training: Science to Practice Paul Hough 2. utgave
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Advanced Personal Training: Science to Practice
Paul Hough
This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter includes scientific research to identify optimum training methods and dispel some common myths around nutrition and exercise.
320 pages, 45 Line drawings, black and white; 7 Halftones, black and white; 45 Tables, black and whi
| Media | Bøker Innbunden bok (Bok med hard rygg og stivt omslag) |
| Utgitt | 15. november 2021 |
| ISBN13 | 9781032069425 |
| Utgivere | Taylor & Francis Ltd |
| Antall sider | 350 |
| Mål | 150 × 220 × 20 mm · 680 g |
| Språk | Engelsk |
| Redaktør | Hough, Paul (St Marys University College, UK) |
| Redaktør | Schoenfeld, Brad |
