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We might not know what will spark to grow and take control of our own tomorrow, but when it hits us - we know. Whether it's finding a new friend, getting out of an old relationship or reclaiming our health - when it's time, take the challenge on . Keep a journal of that journey to reflect on and to remind you that YES YOU CAN! Sometimes when you become exhausted by life old habits start to creep and and attempt to take over. Journaling helps you to live more consciously. It reminds you that you have a choice in every matter. That your life becomes that which you focus on. Writing and taking note of your feelings help you to assert your personal will power to become what you want to be and not become what external circumstances attempt to mold you into being. One of the biggest challenges in life is committing to being our best self. Whether it's due to desperation or inspiration, writing those thought and feelings down can help you decide to live within a vision that excites you. Checkout all our latest collections of the personal growth Strength and Growth Journals and Notebooks, These amazing personal growth Journals are great for keeping beside your bed as dream, by your computer, in your backpack or purse to write down encouraging notes, thoughts and inspirations throughout your day.