Douglas Karlson

Little Habits for Big Changes Douglas Karlson

Discover how you can form powerful, life-changing habits and kick years of bad behavior with this comprehensive guide to transforming your life.

People are finding it more difficult than ever to catch-up with the fast-moving world of today. To cope with the stress, they often adopt habits that are bad and even harmful to the well-being, both physically mentally-to cope with the strain of civilization.

Years of accumulating bad habits have cost most many people a lot of money, missed opportunities and even death. If you'd like to escape this vicious cycle, then this book is for you.

In Little Habits for Big Changes, Emma Smith clearly demonstrates why thinking small can help you achieve your big goals, as counterintuitive as it sounds, and hands you the tools and strategies to unleash your potential.

Here's a snippet of what you're going to learn in this guide:

Nine of the most powerful methods to form new, life-changing habits and how to kick bad onesSix habits you need to adopt for a healthier, leaner and fitter bodyThree foolproof ways to boost your brainpower and upgrade your mindSix powerful habits that strengthen the family bondThree habits that will help you form deeper friendships with new people, acquaintances and old friends...and much more!

Profound, insightful and practical, Little Habits for Big Changes is an evergreen guidebook that will get you started on your journey to success.

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