Alexander Rozental
Overcoming Procrastination: A self-help guide using cognitive behavioural techniques Alexander Rozental

Name: Overcoming Procrastination: A self-help guide using cognitive behavioural techniques
Price: 169 NOK
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Author: Alexander Rozental

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Overcoming Procrastination: A self-help guide using cognitive behavioural techniques

Alexander Rozental

Transform your approach to procrastination with evidence-based strategies from cognitive behavioural therapy - learn to break avoidance cycles, boost motivation and build lasting self-discipline for real change.

272 pages, 10 b/w illustrations

Media	Bøker Pocketbok (Bok med mykt omslag og limt rygg)
Vil utgis	6. august 2026
ISBN13	9781472146816
Utgivere	Little, Brown Book Group
Antall sider	368
Mål	126 × 196 × 32 mm · 289 g