Fortell venner om denne varen:
Beth Shaw's YogaFit Third edition
Har du en profil? Logg inn
Få varsel om nye utgivelser fra Beth Shaw
Legg til iMusic ønskeliste
eller
Beth Shaw's YogaFit
Beth Shaw
This highly acclaimed book now includes more than 800 full-color photos and extensive coverage of warm-up and cool-down sequences, new poses incorporated into organized workouts, a chapter on the therapeutic and restorative qualities of yoga, and an expanded discussion on integrating meditation into daily life to foster a well-rounded yoga practice.
336 pages, black & white illustrations, colour illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 5. oktober 2015 |
| ISBN13 | 9781492507406 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 336 |
| Mål | 177 × 255 × 19 mm · 840 g |
| Språk | Engelsk |
Mer med Beth Shaw
Vis alle![Cover for Beth Shaw · Active tectonics of the Hellenic subduction zone - Springer Theses (Pocketbok) [Softcover reprint of the original 1st ed. 2012 edition] (2016)](https://imusic.b-cdn.net/images/item/original/414/9783662507414.jpg?beth-shaw-2016-active-tectonics-of-the-hellenic-subduction-zone-springer-theses-pocketbok&class=scaled&v=1608561498)
Mer fra samme **utgiver**
![Cover for Adapted Physical Education and Sport (Pocketbok) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-pocketbok&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-pocketbok&class=scaled&v=1778504596)
![Cover for Pete McCall · Smarter Workouts (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-pocketbok&class=scaled&v=1777772278)
![Cover for Paraeducators in Physical Education: A Training Guide to Roles and Responsibilities (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/129/9781718245129.jpg?2026-paraeducators-in-physical-education-a-training-guide-to-roles-and-responsibilities-pocketbok&class=scaled&v=1782739006)
![Cover for David Scott · Contemporary Leadership in Sport Organizations (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/968/9781718242968.jpg?david-scott-2026-contemporary-leadership-in-sport-organizations-pocketbok&class=scaled&v=1782739011)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Pocketbok) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-pocketbok&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Innbunden bok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-innbunden-bok&class=scaled&v=1770827705)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiralbok) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiralbok&class=scaled&v=1765858330)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-pocketbok&class=scaled&v=1767634328)
![Cover for Arnold G. Nelson · Stretching Anatomy (Pocketbok) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-pocketbok&class=scaled&v=1765860965)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-pocketbok&class=scaled&v=1765919940)
![Cover for George A. Brooks · Exercise Physiology: Human Bioenergetics and Its Applications (Pocketbok) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/823/9781718235823.jpg?george-a-brooks-2026-exercise-physiology-human-bioenergetics-and-its-applications-pocketbok&class=scaled&v=1759766426)
![Cover for Research Methods and Design in Sport Management (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/223/9781718240223.jpg?2026-research-methods-and-design-in-sport-management-pocketbok&class=scaled&v=1765862600)
![Cover for International Sport Management (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/958/9781718227958.jpg?2026-international-sport-management-pocketbok&class=scaled&v=1757888386)
![Cover for Physical Best: Physical Education for Lifelong Fitness and Health (Pocketbok) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/043/9781718226043.jpg?2026-physical-best-physical-education-for-lifelong-fitness-and-health-pocketbok&class=scaled&v=1764998093)
![Cover for Diane M. Ambrosini · Instructing Hatha Yoga: A Guide for Teachers and Students (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/152/9781718241152.jpg?diane-m-ambrosini-2026-instructing-hatha-yoga-a-guide-for-teachers-and-students-pocketbok&class=scaled&v=1762652042)
Se alt med Beth Shaw ( f.eks. Pocketbok , Innbunden bok , DIV og Bok )