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Individualized Training: A System for Designing Strength and Hypertrophy Programs Tom Sheppard
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Individualized Training: A System for Designing Strength and Hypertrophy Programs
Tom Sheppard
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Vil utgis | 23. november 2026 |
| ISBN13 | 9781718239968 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 376 |
| Mål | 150 × 220 × 10 mm · 565 g (Estimert vekt) |
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