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Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance New edition
Nunzio Signore
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Velocity-Based Training: How to Apply Science, Technology, and Data to Maximize Performance New edition
Nunzio Signore
Velocity-Based Training takes an in-depth look at the science of VBT as well as its programming and application. Strength coaches, personal trainers, and athletes will learn how and when to incorporate VBT into training programs to help maximize strength, speed, and power gains throughout the year.
192 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 19. mai 2021 |
| ISBN13 | 9781492599951 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 200 |
| Mål | 253 × 178 × 16 mm · 432 g |
| Språk | Engelsk |
Se alt med Nunzio Signore ( f.eks. Pocketbok )