Gregory Astrakhan

Don't harm your body Gregory Astrakhan

Author- Gregory Astrakhan, gymnastics coach and healer, describes in detail a path to recovery of his design. He examines the question of: - What are the health risks of having different leg length and how to do you treat it? - Which physical exercises are healthy and why? -How does one sleep properly, and what do you do if you can't sleep? -How does one walk properly? -How do you normalize your weight, without taking on various diets? -How do you free yourself and children of stress? "I gave this system my name, because I follow it. Anyone who uses it can call it by his or her own name. We are all products of this system!"