Winning Techniques for Defensive Players

This book under cuts the skills taught by most coaches and trainer giving the defensive player a primary advantage over his opponents. The book is check sheet formatted for all defensive positions. The defensive player with learn how to increase and channel their inner spiritual power. Then they will learn the secrets behind shedding blockers. How to achieve faster field speed and best tackling method. Weight training and plyometrics for each positions. How to read defenses and read body language to defeat your opponent. This book will bring the game the next level and more.