Classical Kettlebell Lifting - Steve Mathews - Bøker - Createspace Independent Publishing Platf - 9781518752940 - 23. oktober 2015
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Steve Mathews
Classical Kettlebell Lifting

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Kettlebells are a versatile tool for strength and conditioning. In this book, you will learn how the classical kettlebell lifts- the snatch, press, clean, and jerk- can be incorporated into a well-rounded fitness program. Steve Mathews holds the rank of Candidate for Master of Sport in kettlebell sport, and is certified as a kettlebell instructor by the Association of Tactical Strength and Conditioning Instructors. He has been a kettlebell certification instructor for USA Kettlebell Lifting.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 23. oktober 2015
ISBN13 9781518752940
Utgivere Createspace Independent Publishing Platf
Antall sider 94
Mål 178 × 254 × 5 mm   ·   176 g
Språk Engelsk  

Se alt med Steve Mathews ( f.eks. Pocketbok )