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The Simple Diet Iris Cooke
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The Simple Diet
Iris Cooke
The Simple Diet, Dieting for, 'Dummies", is just that--a simple weight loss program with only three rules to follow. There is no weighing, measuring, points, meetings, or special foods. Weight Promenading is also included as a weight lifting routine to build muscle mass for permanent weight loss, and the book includes 70 delicious recipes, with Simple Rich Granola Bars being the fast favorite!
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 6. september 2016 |
| ISBN13 | 9781537530987 |
| Utgivere | Createspace Independent Publishing Platf |
| Antall sider | 78 |
| Mål | 216 × 280 × 4 mm · 204 g |
| Språk | Engelsk |