Paleo Cross Training Diet - Mariana Correa - Bøker - Createspace Independent Publishing Platf - 9781540434203 - 14. november 2016
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Paleo Cross Training Diet


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Paleo Cross Training Diet is the best and most complete book out there for any crossfitter who is looking for better performance through nutrition. With the perfect combination of knowledge, recipes and unique meal plans you will be on the road to success. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of Cross Training. It inspires you to push yourself, and dare to dream beyond your abilities. Every aspect to succeed is explained including hydration, nutrition and much more with a clear and easy way to understand. After reading this book you will be on your way to be healthier, fitter and happier. A year from now you will be wishing you had embarked in this journey today. Change takes time and sometimes it's not easy to see that transformation taking place on a day to day basis. But when you look back in time all those small improvements will add up to something amazing. Get started today, your future self will thank you.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 14. november 2016
ISBN13 9781540434203
Utgivere Createspace Independent Publishing Platf
Antall sider 156
Mål 152 × 229 × 8 mm   ·   217 g
Språk Engelsk  

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