Yvonne Bignall

Suck It Up Or Change! Yvonne Bignall

In this Ground Breaking book, you will learn how to stop being a victim to life and start being your best you, living your best life! You will also learn why life feels out of control and how those feelings impact your ability to make the change you crave. This book is for you if you're feeling tired with living, frustrated with the outcomes appearing in your life, bored or unfulfilled with the direction of your life. First off, know you are not alone. You want more and you deserve more. And the good news is you can get off the downward spiral and live your best life yet by: * Knowing and embedding the 7F principle in your everyday life; enabling you to live life differently, increasing the quality of your life * Putting your mental and physical wellbeing first so that you have the inner and outer strength to manage life's challenges ensuring you avoid spiraling out of control * Claiming back control of your life to create the best life for the best you; being happy, energetic and free