Fortell venner om denne varen:
The Bodyweight Training Encyclopedia Dr Jon Herting
Pris
NOK 239
Bestillingsvarer
Forventes levert 28. sep - 12. okt
Få varsel om nye utgivelser fra Dr Jon Herting
Legg til iMusic ønskeliste
eller
The Bodyweight Training Encyclopedia
Dr Jon Herting
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to build power, strength, and size. Whether you want to train legs, back, chest, or your core, this book has you covered. In addition to the exercises, you will receive images, detailed descriptions and how to incorporate the exercises for all levels.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 18. juli 2017 |
| ISBN13 | 9781547069903 |
| Utgivere | Createspace Independent Publishing Platf |
| Antall sider | 202 |
| Mål | 140 × 216 × 12 mm · 263 g |
| Språk | Engelsk |