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Conditioning for Skating Carl Poe Ed edition
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Conditioning for Skating
Carl Poe
Offers a conditioning program for figure skaters that meets the competitive requirements of the sport. This book teaches you how to improve your strength, increase your power, and condition your body off the ice to improve your on-ice performance. It is useful for skaters at different levels and disciplines like: singles, pairs, and ice dance.
192 pages, 340 b&w photographs, 65 figures, tables, charts, graphs, index
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 16. oktober 2002 |
| ISBN13 | 9781570282201 |
| Utgivere | Masters Press,U.S. |
| Antall sider | 208 |
| Mål | 177 × 253 × 12 mm · 400 g |
| Språk | Engelsk |
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