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The Nalini Method
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The Nalini Method
The Nalini Method
The Nalini Method is an innovative mood-based fitness plan that uses yoga, Pilates, strengthening exercises, and barre work to help participants lose emotional weight-transforming both mind and body in the process
296 pages, Full-color with photos throughout
| Media | Bøker Bok |
| Utgitt | 5. januar 2016 |
| ISBN13 | 9781580055994 |
| Utgivere | Seal Press |
| Antall sider | 296 |
| Mål | 255 × 180 × 27 mm · 818 g |