First Defense: Anxiety and Instinct for Self Protection - David Hopkins - Bøker - YMAA Publication Center - 9781594393426 - 12. november 2015
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First Defense: Anxiety and Instinct for Self Protection

David Hopkins

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First Defense: Anxiety and Instinct for Self Protection

We all have a built in weapon system that we rarely use, it's called anxiety. It has existed predating recorded history and has been a key element in the natural survival instincts of humans. This book will teach you how to empower yourself with this weapon, and make you more effective and more successful at facing a physical or mental enemy, no matter how large or small that may be.


144 pages, black & white illustrations

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 12. november 2015
ISBN13 9781594393426
Utgivere YMAA Publication Center
Antall sider 144
Mål 229 × 155 × 14 mm   ·   306 g

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