Matt Frey

What I Learned About Depression & Anxiety Matt Frey

1. Depression, noun

Feelings of severe despondency and dejection. "self-doubt creeps in and that swiftly turns to depression"

Synonyms: melancholy. misery, sadness, unhappiness, sorrow, woe, gloom, gloominess, dejection, downheartedness, despondency, dispiritedness, low spirits, heavy-heartedness, moroseness, discouragement, despair, desolation, dolefulness, moodiness, pessimism, hopelessness

There is no shame in getting help. If you or a loved one are even considering self-harm, please reach out:

National Suicide Prevention Lifeline

1-800-273-8255