Couch Fitness - Norbert Shoemaker - Bøker -  - 9781675276365 - 14. desember 2019
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Couch Fitness

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Building an amazing body has never been this easy! A personal trainer finally steps out of the shadows and brings you the BEST workout system anyone can do even at home, which guarantees visible results in as little as 4 weeks. The Rockstar Fitness program combines the very best of multiple types of physical exercise and compacts them into short, effective workouts, to help ANYONE get a six-pack, and a fully re-shaped body.
No weird supplements or expensive gadgets, only the most practical and effective routines, with a simplified program that leaves NO room for excuses!!!Burning fat and gaining muscle at the same time was considered impossible for a long time, until the fitness community finally found a way to achieve what was for long considered unreal. If you are ready to build an amazing body, that will last you a lifetime, then Couch Fitness is for YOU!!!

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 14. desember 2019
ISBN13 9781675276365
Antall sider 112
Mål 152 × 229 × 6 mm   ·   158 g
Språk Engelsk