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Be You Card Deck for Teens Brian Leaf
Be You Card Deck for Teens
Brian Leaf
Be You Card Deck has 60 practices to:
- Ease stress
- Reduce anxiety
- Deal with anger and depression
- Boost self-confidence
- Realize your full potential
These daily mindfulness, relaxation and empowerment practices help teens to be strong, brave, confident, and most importantly, their authentic selves.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 27. august 2019 |
| ISBN13 | 9781683732587 |
| Utgivere | PESI Publishing & Media |
| Mål | 79 × 130 × 23 mm · 154 g |
| Språk | Engelsk |
