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Weight Training A D Publishing
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Weight Training
A D Publishing
Track everything! This training logbook/journal/notebook is 6x9" so it fits perfectly in your gym bag! Contains 100 blank lined pages: -Track your workouts-Track your weight-Track your reps-Track your cardio-Track your macros-Track your meals-Track your progress!You will be amazed to see how motivating it is to track your progress and see how far you have come
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 6. september 2019 |
| ISBN13 | 9781691423026 |
| Antall sider | 102 |
| Mål | 152 × 229 × 5 mm · 145 g |
| Språk | Engelsk |
