Junaid Tariq

Fatty Liver Diet Junaid Tariq

The Liver - one of the most important, yet highly neglected, organs of your body.

Healthy Liver = Healthy Metabolism

As you consume carbohydrates, the liver processes them to derive glucose from them. This glucose content is stored in the liver cells in the form of glycogen. The liver can release this stored glycogen whenever the body demands it. When the body is starving, the liver activates a series of processes that convert the protein content of your body into glucose to meet your needs.

The Fatty Liver Disease (FLD) is one of the most dangerous and silent threats to your health. The symptoms usually come late, catching you off guard, and requiring immediate action if you don't want your health to be irrevocably compromised. Symptoms of fatty liver include weight loss, weekend, fatigue, itchy skin, abdominal pain or swelling, leg swelling, and itchy skin.

Unfortunately, medications have not proved effective in curing FLD. The most effective method in reversing the disease is to reverse those dietary habits that formed it in the first place.

This book will explain to you with simple terms what is happening in your body, what causes the pain that you feel and how you can cure yourself by fixing your diet. You will learn which foods you should avoid, what to eat, how much and when, and how to organize your meals for maximum impact.

Your liver's health affects the health of your entire body. Whether your liver is having a hard time due to Alcohol, fats or poor diet, you need to take action now if you want to live longer and better.

Dr. Junaid Tariq