Sophia Reynolds

Keto Bread Sophia Reynolds

Would you like to lose weight quickly through the ketogenic diet without giving up bread and still enjoying your favorite foods?




..... Then keep reading!




Bread, pizza, pasta are often the cause of the loss of any kind of diet. It is impossible to do without satisfying those irresistible cravings for carbohydrates and their sense of satiety. Anyone can confirm that the most difficult part of a diet is giving them up, so who does not know you love them?

But if you really think you have to eliminate them completely during your ketogenic diet, change your mind!

Simple and quick recipes for making ketogenic bread and other delicious baked foods but always maintaining the same tastes. After you have tested these recipes, can finally enjoy all your delicious meals without sacrifices or guilt.


In our book we will guide you in creating tasty low-carbohydrate recipes such as:




Different types of breadBunsStuffedPizzaToastPastaMuffinCookies

If you have never cooked anything in your life it is not a problem, as you will find recipes explained in detail, easy to prepare, suitable for beginners and for any occasion with nutritional values and percentage of macronutrients.


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