How to - Ranee Zeller - Bøker -  - 9781700425546 - 18. november 2019
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How to

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Have you ever wondered why we lock so much into our jaw and facial structure? These suggestions are just the tip of the iceberg. When we're stressed we wantto talk about our problems (or exercise - the jaw is directly related to our TMJ). When we aren't able to say how we feel we keep our mouth shut (clench our jaw). When we are in shock we grab our heart or our mouth (and there we go, locking it straight into the jaw, eyes, heart and breath). When we don't find an appropriate avenue to express our thoughts we grind over the solutions (wearing out the teeth). When we want to learn more information we say we are 'hungry for change'. (Obesity epidemic) Under continual prolonged unexpressed stress we stop hanging around for more of the same (suicide epidemic). This is such a big, big, HUGE deal. This book will teach you simple techniques that will begin to release, relax and unwind tension from your jaw and take years off your stress lines in your face. After reading this book you will have the tools to treat yourself and your loved ones.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 18. november 2019
ISBN13 9781700425546
Antall sider 40
Mål 216 × 280 × 3 mm   ·   154 g
Språk Engelsk