Rewire Your Brain - Noah Grayton - Bøker -  - 9781706482437 - 7. november 2019
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Rewire Your Brain

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Can you rewire your brain? Science says yes, but there are specific steps you have to take to do this?Are you tired of constantly feeling anxiety, negative thoughts or experiencing poor results and outcomes in your life??Do you think there are limited alternatives for you? Do you have trouble remembering basic things like names or places??Does it take you a long time to do basic math in your head or just remembering a name someone gave you only 5 minutes ago?Did you know the RESULTS YOU GET everyday are from the habitual thoughts you think over and over, creating the same old outcomes for you over and over. Would you like to learn how to REWIRE your brain so that you thought positive thoughts which will lead to happy positive outcomes? Remember, everything starts with your thoughts. And when I say "Rewire", I mean it literally, because when you change habitual thoughts, you physically rewire your neurons - science has proven this. For anyone who is frustrated with these everyday issues or anyone who just wants to get to a better position in life, you can start "brain training" today. Brain training is a proven method to boost many aspects of your mind, which leads to you making better decisions. Through games, activities, and by forming new habits, you can take control and master many elements of your life. Learn to read body language and take command of your attention span. This is not complicated, the ideas in this book are simple, but we explore ways to MOTIVATE yourself to start the rewiring process. Brain training is even put to use for people recovering from traumatic injuries. The possibilities of brain training are nearly endless, and you have full control over the results. Here you will learn about many brain training activities as well as getting tips and tricks to make brain training fun and effective. In this enlightening guide you will learn how to change behaviors such as: ProcrastinationOvereatingMoney-Making abilitiesRecognizing opportunities in front of youChronic disorganizationStaying in bad situations (or living arrangements) Excessive worrying - Racing thoughtsRisk takingPassive aggressionSelf-medicationDepression and anxietyAnyone can change their thoughts and mental habits, it merely takes a little focus for 1-2 weeks everyday concentrating on your new thought habits and some new imagery. Whether it's a new goal or career you want, or just a character change, this is all possible and has been done before. But it all starts with changing your thought habits, not once or twice, but permanently. BONUS: If you order the Paperback version today, You get the Kindle version for FREE. Take action today, scroll up and click the "Buy Now" button.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 7. november 2019
ISBN13 9781706482437
Antall sider 106
Mål 152 × 229 × 6 mm   ·   154 g
Språk Engelsk  

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