Jean Walker

A Worksheet Book Jean Walker

This book contain 34 questions about STRESS

Pen down your thoughts at your very own pace

Revisit those pages will give you a clearer picture whats your stress is about



Two questions picked from the book: -

Does exercise help reduce stress?Does stress keep you up at night?



PS: Should a question is a YES or NO answer, don't stop there after answering YES or NO. Ask yourself WHY? WHEN? And HOW? Pen what's come into your mind, it can be in words or short phrases.

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