Self - Jennifer Bryant - Bøker - Lulu.com - 9781716621543 - 29. august 2020
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Jennifer Bryant
Self

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The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 29. august 2020
ISBN13 9781716621543
Utgivere Lulu.com
Antall sider 102
Mål 152 × 229 × 5 mm   ·   145 g
Språk Engelsk  

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