Dance Injuries: Reducing Risk and Maximizing Performance -  - Bøker - Human Kinetics Publishers - 9781718211865 - 30. november 2024
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Dance Injuries: Reducing Risk and Maximizing Performance New edition

Pris
NOK 1.279

Bestillingsvarer

Forventes levert 16. - 23. jan
Legg til iMusic ønskeliste
eller

A holistic guide offering strategies to reduce injury risks and optimize performance for dancers across styles. It covers conditioning, nutrition, recovery, and mental health with expert insights, vivid visuals, and practical tips to foster longevity and technical precision throughout training and performance.


448 pages

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 30. november 2024
ISBN13 9781718211865
Utgivere Human Kinetics Publishers
Antall sider 448
Mål 280 × 218 × 22 mm   ·   1,22 kg
Redaktør Russell, Jeffrey A.