Fortell venner om denne varen:
Dance Injuries: Reducing Risk and Maximizing Performance Jeffrey A. Russell New edition
Pris
NOK 1.209
Bestillingsvarer
Forventes levert 13. - 20. aug
Få varsel om nye utgivelser fra Jeffrey A. Russell
Legg til iMusic ønskeliste
eller
Dance Injuries: Reducing Risk and Maximizing Performance
Jeffrey A. Russell
A holistic guide offering strategies to reduce injury risks and optimize performance for dancers across styles. It covers conditioning, nutrition, recovery, and mental health with expert insights, vivid visuals, and practical tips to foster longevity and technical precision throughout training and performance.
448 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 26. november 2024 |
| ISBN13 | 9781718211865 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 448 |
| Mål | 280 × 218 × 22 mm · 1,22 kg |
| Redaktør | Russell, Jeffrey A. |
![Cover for Leamor Kahanov · Clinical Foundations of Athletic Training and Sports Medicine (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/897/9781718243897.jpg?leamor-kahanov-2026-clinical-foundations-of-athletic-training-and-sports-medicine-pocketbok&class=scaled&v=1785157825)
![Cover for Adapted Physical Education and Sport (Pocketbok) [Eighth edition] (2026)](https://imusic.b-cdn.net/images/item/original/971/9781718240971.jpg?2026-adapted-physical-education-and-sport-pocketbok&class=scaled&v=1782738996)
![Cover for Michael Boyle · New Functional Training for Sports (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718244573.jpg?michael-boyle-2026-new-functional-training-for-sports-pocketbok&class=scaled&v=1778504596)
![Cover for Brad Schoenfeld · Science and Development of Muscle Hypertrophy (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/839/9781718258839.jpg?brad-schoenfeld-2026-science-and-development-of-muscle-hypertrophy-pocketbok&class=scaled&v=1785157840)
![Cover for Pete McCall · Smarter Workouts (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/717/9781718248717.jpg?pete-mccall-2026-smarter-workouts-pocketbok&class=scaled&v=1777772278)
![Cover for Paraeducators in Physical Education: A Training Guide to Roles and Responsibilities (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/129/9781718245129.jpg?2026-paraeducators-in-physical-education-a-training-guide-to-roles-and-responsibilities-pocketbok&class=scaled&v=1782739006)
![Cover for David Scott · Contemporary Leadership in Sport Organizations (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/968/9781718242968.jpg?david-scott-2026-contemporary-leadership-in-sport-organizations-pocketbok&class=scaled&v=1782739011)
![Cover for Guidelines for Pulmonary Rehabilitation Programs (Pocketbok) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/573/9781718231573.jpg?2026-guidelines-for-pulmonary-rehabilitation-programs-pocketbok&class=scaled&v=1776074721)
![Cover for NSCA's Essentials of Tactical Strength and Conditioning (Innbunden bok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/819/9781718234819.jpg?2026-nsca-s-essentials-of-tactical-strength-and-conditioning-innbunden-bok&class=scaled&v=1770827705)
![Cover for Diane C. Blankenship · Applied Research and Evaluation Methods in Recreation (Pocketbok) [Second edition] (2026)](https://imusic.b-cdn.net/images/item/original/885/9781718222885.jpg?diane-c-blankenship-2026-applied-research-and-evaluation-methods-in-recreation-pocketbok&class=scaled&v=1767634328)
![Cover for Rachel M. Koldenhoven · Kinetic Anatomy (Pocketbok) [Fifth edition] (2026)](https://imusic.b-cdn.net/images/item/original/237/9781718241237.jpg?rachel-m-koldenhoven-2026-kinetic-anatomy-pocketbok&class=scaled&v=1781545539)
![Cover for Arnold G. Nelson · Stretching Anatomy (Spiralbok) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/442/9781718254442.jpg?arnold-g-nelson-2026-stretching-anatomy-spiralbok&class=scaled&v=1765858330)
![Cover for Arnold G. Nelson · Stretching Anatomy (Pocketbok) [Fourth edition] (2026)](https://imusic.b-cdn.net/images/item/original/617/9781718245617.jpg?arnold-g-nelson-2026-stretching-anatomy-pocketbok&class=scaled&v=1765860965)
![Cover for Robert Murray · Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition (Pocketbok) [Third edition] (2026)](https://imusic.b-cdn.net/images/item/original/630/9781718239630.jpg?robert-murray-2026-practical-guide-to-exercise-physiology-the-science-of-exercise-training-and-performance-nutrition-pocketbok&class=scaled&v=1765919940)
![Cover for George A. Brooks · Exercise Physiology: Human Bioenergetics and Its Applications (Pocketbok) [Sixth edition] (2026)](https://imusic.b-cdn.net/images/item/original/823/9781718235823.jpg?george-a-brooks-2026-exercise-physiology-human-bioenergetics-and-its-applications-pocketbok&class=scaled&v=1759766426)