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Complete Guide to TRX® Suspension Training® Second edition
Jay Dawes
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Complete Guide to TRX® Suspension Training® Second edition
Jay Dawes
Complete Guide to TRX®Suspension Training®, Second Edition, offers 100 of the most effective Suspension Training® exercises. With 24 ready-to-use programs, 40 variations, and extensive training advice, this book is a must-have for anyone seeking to maximize their workout—and their results.
216 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 8. november 2022 |
| ISBN13 | 9781718213869 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 216 |
| Mål | 278 × 215 × 14 mm · 698 g |
