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Motivating People to Be Physically Active Bess H. Marcus Third edition
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Motivating People to Be Physically Active
Bess H. Marcus
Drawing on updated research and behavioral science, this guide offers practical strategies to reduce sedentary habits and boost daily activity. It outlines theory-based interventions, inclusive low-cost activities, and tech-supported tools, with case studies and reproducible resources to design tailored physical activity programs.
232 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 30. september 2024 |
| ISBN13 | 9781718217003 |
| Utgivere | Human Kinetics Publishers |
| Antall sider | 224 |
| Mål | 253 × 176 × 15 mm · 478 g |
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