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Distance Training Simplified Se O'Connor
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Distance Training Simplified
Se O'Connor
As the title implies, Distance Training Simplified is a simple method to organize distance training. There are no "tricks," "gimmicks" or "super secret workouts" just simple concepts and progressions to help you create or rethink workouts for your athletes to get faster in any event from the 800m to the marathon. In addition to training concepts, you will also find some true stories which will make you laugh, cry and highlights what makes distance running so special.
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 5. juni 2018 |
| ISBN13 | 9781720504023 |
| Utgivere | Createspace Independent Publishing Platf |
| Antall sider | 254 |
| Mål | 152 × 229 × 13 mm · 344 g |
| Språk | Engelsk |