Purposeful Perspectives - Nichomi Higgins - Bøker - Solcentered Family Therapy Inc - 9781736025802 - 14. januar 2021
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Purposeful Perspectives

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For decades Black women have inherited a code of conduct that has ultimately required us to project an image of strength and heroism minus any real emotion. This code has served as both a source of pressure as well as a mechanism of survival. But with time comes evolution, and as more sistahs' lean into robust conversations that promote their mental, physical, spiritual health and wellness; they are passionately defining what it means to be healthy, happy, and whole.

If you are ready to get unstuck from the beliefs, attitudes & fears that hold your hopes of happiness and self-acceptance hostage to an old narrative that no longer serves the woman you desire to become, now is the time!

Time to find your path forward through the lens of Purposeful Perspectives.

This book includes tips and practical strategies to help you:

Navigate the rough waters of change with more authorityApproach self-criticism and empower your way to self-loveAchieve emotional, mental, physical, and spiritual healthBecome unified, aligned, and whole

BONUS: This book comes with a companion journal for reflection, personal growth, and specific steps to take exemplify that beautiful Black girl magic.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 14. januar 2021
ISBN13 9781736025802
Utgivere Solcentered Family Therapy Inc
Antall sider 224
Mål 127 × 203 × 12 mm   ·   204 g
Språk Engelsk