Mindfulness Academy

Kundalini Awakening Mindfulness Academy

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Through the pages of this book you will discover:


What is a Kundalini Awakening, and how does it happen?How to recognize the symptoms of Kundalini energy (which you may have had in the past, mistaking them for hallucinations or illness) The best diet for Kundalini awakening (and what foods to avoid) We will definitively answer the question: is Kundalini Yoga a safe practice?How to recognize a REAL Kundalini Yoga teacher and not be fooled by charlatans. How to balance your chakras to keep your energy flowing wellHow to best organize your spiritual life with your daily life to enjoy the journey without having to become an ascetic14 guided meditations to awake all your chakras and your third eye.




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