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Everyday Qigong Practice Richard Bertschinger
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Everyday Qigong Practice
Richard Bertschinger
This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.
112 pages, 16 black & white illustrations
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 15. november 2012 |
| ISBN13 | 9781848191174 |
| Utgivere | Jessica Kingsley Publishers |
| Antall sider | 80 |
| Mål | 138 × 216 × 7 mm · 134 g |
| Illustratør | Lewars, Harriet E J |
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