Principles of the Alexander Technique: What it is, how it works, and what it can do for you - Discovering Holistic Health - Jeremy Chance - Bøker - Jessica Kingsley Publishers - 9781848191280 - 15. januar 2013
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Principles of the Alexander Technique: What it is, how it works, and what it can do for you - Discovering Holistic Health 2 Revised edition

Jeremy Chance

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Principles of the Alexander Technique: What it is, how it works, and what it can do for you - Discovering Holistic Health 2 Revised edition

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

176 pages, Illustrations

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 15. januar 2013
ISBN13 9781848191280
Utgivere Jessica Kingsley Publishers
Antall sider 200
Mål 199 × 136 × 13 mm   ·   232 g
Språk Engelsk  

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