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Trauma-Sensitive Yoga Dagmar Harle
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Trauma-Sensitive Yoga
Dagmar Harle
Trauma-sensitive yoga is a body-based intervention for treating emotional responses to trauma and post-traumatic stress disorder. This book explains why yoga is a useful approach for trauma therapy and shows how to use this method in one-to-one and group settings. It also includes useful examples of non-triggering asanas and breathing exercises.
304 pages, Black and white photographs
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 21. juni 2017 |
| ISBN13 | 9781848193468 |
| Utgivere | Jessica Kingsley Publishers |
| Antall sider | 304 |
| Mål | 229 × 155 × 16 mm · 440 g |
| Språk | Engelsk |
| Oversetter | Grimm, Christine M. |
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