Fortell venner om denne varen:
No More Stress!: Be your Own Stress Management Coach 1. utgave
Gladeana McMahon
Legg til iMusic ønskeliste
No More Stress!: Be your Own Stress Management Coach 1. utgave
Gladeana McMahon
Takes the skills and techniques of Cognitive-Behavioural Therapy and Cognitive-Behavioural Coaching to offer you the opportunity of taking control of your stress. This title helps you understand what is happening to you and teaches you how to overcome stress through exercises and strategies.
208 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 31. desember 2011 |
| ISBN13 | 9781855755017 |
| Utgivere | Taylor & Francis Ltd |
| Antall sider | 208 |
| Mål | 130 × 198 × 225 mm · 272 g |
| Språk | Engelsk |
