Ian Wright

Dynamics Of Stillness Ian Wright New edition

Stop and be still. This book is the antidote to the information overload of the modern age, helping readers to disengage from chaos and find stillness within. In this practical book, experienced osteopath Ian Wright blends holistic disciplines—including those from Buddhism, Taoism, and Aboriginal traditions—with modern science and fluid dynamics to help readers quiet their minds to self-heal. T