Fortell venner om denne varen:
Purposeful Breathing Dr.Greg Smith
Pris
NOK 399
Bestillingsvarer
Forventes levert 23. sep - 16. okt
Få varsel om nye utgivelser fra Dr.Greg Smith
Legg til iMusic ønskeliste
eller
Purposeful Breathing
Dr.Greg Smith
PURPOSEFUL BREATHING is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing). The breath is a remarkably powerful mind-body connection. Anxiety, anger, deep calm or steady concentration each have their own patterns of breathing a
216 pages, 30 b-w photos
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 2. september 2020 |
| ISBN13 | 9781925820591 |
| Utgivere | Exisle Publishing |
| Antall sider | 216 |
| Mål | 152 × 229 × 25 mm · 386 g |
| Språk | Engelsk |
![Cover for Paul Russell · New Sanctuary - The Last Seed Keeper (Pocketbok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/946/9781922539946.jpg?paul-russell-2025-new-sanctuary-the-last-seed-keeper-pocketbok&class=scaled&v=1741737765)
![Cover for Glyn Harper · General Lucian K. Truscott: 'Quite a talent for fighting' - Great Combat Commanders (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/014/9781923011014.jpg?glyn-harper-2025-general-lucian-k-truscott-quite-a-talent-for-fighting-great-combat-commanders-innbunden-bok&class=scaled&v=1746738089)
![Cover for Larissa Ferenchuk · Hidden (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/100/9781921497100.jpg?larissa-ferenchuk-2025-hidden-innbunden-bok&class=scaled&v=1739139905)
![Cover for Kristin Kelly · Verity Finds Her Voice (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/148/9781921497148.jpg?kristin-kelly-2025-verity-finds-her-voice-innbunden-bok&class=scaled&v=1737003721)
![Cover for Olivia Coates · Rosie's Garden (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/056/9781921497056.jpg?olivia-coates-2025-rosie-s-garden-innbunden-bok&class=scaled&v=1734374133)
![Cover for Paul Sorrell · Getting Closer: Discovering Nature Through Bird Photography (Innbunden bok) [Flexi-Bound edition] (2025)](https://imusic.b-cdn.net/images/item/original/168/9781923011168.jpg?paul-sorrell-2025-getting-closer-discovering-nature-through-bird-photography-innbunden-bok&class=scaled&v=1729695658)
![Cover for Kiralee Strong · Hugs Still Feel The Same (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/960/9781922539960.jpg?kiralee-strong-2025-hugs-still-feel-the-same-innbunden-bok&class=scaled&v=1729679954)
![Cover for Michelle Wilson · The Humongous Humdingle Family And The Tiny House (Innbunden bok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/922/9781922539922.jpg?michelle-wilson-2025-the-humongous-humdingle-family-and-the-tiny-house-innbunden-bok&class=scaled&v=1730780131)
![Cover for Mike McKinney · Beating Burnout: Helping the all-or-nothing personality to find balance - Empower (Pocketbok) [New edition] (2025)](https://imusic.b-cdn.net/images/item/original/069/9781923011069.jpg?mike-mckinney-2025-beating-burnout-helping-the-all-or-nothing-personality-to-find-balance-empower-pocketbok&class=scaled&v=1729863361)
![Cover for Thomas, Gareth St John (Publisher, Exisle Publishing) · Cats & Us (Innbunden bok) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/526/9781922539526.jpg?thomas-gareth-st-john-publisher-exisle-publishing-2024-cats-us-innbunden-bok&class=scaled&v=1721625550)
![Cover for Thomas, Gareth St John (Publisher, Exisle Publishing) · Dogs & Us (Innbunden bok) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/533/9781922539533.jpg?thomas-gareth-st-john-publisher-exisle-publishing-2024-dogs-us-innbunden-bok&class=scaled&v=1721083339)
![Cover for Deborah Kelly · The Mosaic (Innbunden bok) [New edition] (2024)](https://imusic.b-cdn.net/images/item/original/731/9781922539731.jpg?deborah-kelly-2024-the-mosaic-innbunden-bok&class=scaled&v=1723553260)
