Basic Yoga for Relaxation - Aventuras de Viaje - Bøker - SF Nonfiction Books - 9781925979381 - 19. august 2019
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Basic Yoga for Relaxation

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Relax Yourself with Basic Yoga

Follow along with these 10 basic yoga routines to relax, revitalize, and regenerate yourself any time you want.

All yoga sequences are made with beginners in mind, so anyone with an interest in yoga can do them.

Lower stress and achieve ultimate relaxation in your mind and body, because this is Basic Yoga for Relaxation.

Get it now. Relaxing with Yoga Made EasySpecifically designed basic yoga sequences to lower stress and relax your entire beingYoga breathing techniquesImportant safety information about when to avoid certain yoga posesHow to do yoga nidraOver 65 basic yoga poses so you can create your own routines

...and more!Not Only Yoga for Stress Relief and Relaxation

Achieve total relaxation and get all the other benefits of yoga. Increase strengthLose weightReduce stressCalm the mindRevitalize yourselfSleep betterImprove flexibilityBe happier

... just to name a few.

Eliminate your stress the natural way, because these 10 basic yoga routines are all you need.

Get it now.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Utgitt 19. august 2019
ISBN13 9781925979381
Utgivere SF Nonfiction Books
Antall sider 100
Mål 152 × 229 × 5 mm   ·   145 g
Språk Engelsk  

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