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Dynamic Aging: Simple Exercises for Whole Body Mobility Katy Bowman
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Dynamic Aging: Simple Exercises for Whole Body Mobility
Katy Bowman
Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
Black and white images
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 13. april 2017 |
| ISBN13 | 9781943370115 |
| Utgivere | Uphill Books |
| Antall sider | 272 |
| Mål | 237 × 173 × 18 mm · 554 g |
| Språk | Engelsk |
![Cover for Katy Bowman · Move Your DNA: Restore Your Health Through Natural Movement, 2nd Edition (Pocketbok) [2 Enlarged edition] (2017)](https://imusic.b-cdn.net/images/item/original/108/9781943370108.jpg?katy-bowman-2017-move-your-dna-restore-your-health-through-natural-movement-2nd-edition-pocketbok&class=scaled&v=1500967159)
