Thought Catalog

You, Me & Depression Thought Catalog

Last year was tough. I spent the entire time trying to runaway from the fact that I was no longer just having a bit of a downswing. No, it was no longer something I could come back from alone. While in this depression, I met someone I fell in love with and ultimately had to let go. This book will show you the excruciating highs and the seriously dark lows that come along with love, depression and finding yourself. Just as I survived the lows, you, too will be able to battle your mental health. This book is for anyone who's ever experience mental illness, been in love or just have been touched by either. This is my year-long journey of finding strength in the toughest of times.