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Restore Yourself Elizabeth D Vartanian
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Restore Yourself
Elizabeth D Vartanian
Restorative Yoga is so much more than yoga postures held supported for a long time, it is instead the best way to connect to yourself. With specific poses, meditations, creative projects, and ways to experience the sensations from the studio in all parts of life. This book is a way to bring the journey of restorative yoga home and explore what it means to be you!
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 19. september 2017 |
| ISBN13 | 9781976569470 |
| Utgivere | Createspace Independent Publishing Platf |
| Antall sider | 106 |
| Mål | 152 × 229 × 6 mm · 154 g |
| Språk | Engelsk |