Aashish Awasthi

Core Stability Exercises Effects on Pain Status Aashish Awasthi

There are an increasing number of clinical studies that have investigated the efficacy of core stability exercise in management of chronic low back pain. Core stability exercise is an Evolving process, and refinement of the clinical rehabilitation strategies is ongoing. This research study may serve as the basis for development and implementation of new short duration(4 weeks) core strength training program for individual with chronic low back pain which may help them decreasing the severity of pain. Short duration protocol is economic in time and money.