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Notes from Yoga Teacher Training Eva-Lotta Lamm
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Notes from Yoga Teacher Training
Eva-Lotta Lamm
Sketchnotes from my 200-hour Hatha Yoga TTC in Rishikesh, India
This book is a collection of my sketchnotes taken during a 200-hour Hatha Yoga Teacher Training Course with Surinder Singh in Rishikesh (India).
The hand-drawn notes include Asana & Pranayama practice and alignment, Anatomy and Yoga Philosophy. In addition, there are full sequences and detailed alignment notes from additional drop-in classes I took during my 5 months stay in India.
110 pages
| Media | Bøker Pocketbok (Bok med mykt omslag og limt rygg) |
| Utgitt | 1. mai 2017 |
| ISBN13 | 9783982069326 |
| Utgivere | Eva-Lotta Lamm |
| Antall sider | 110 |
| Mål | 209 × 148 × 12 mm · 185 g |
| Språk | Engelsk |
