Better Every Day - Arnold Schwarzenegger - Bøker - Penguin USA - 9798217380121 - 12. januar 2027
Ved uoverensstemmelse mellom cover og tittel gjelder tittel

Arnold Schwarzenegger
Better Every Day

Pris
NOK 229
Forventes levert 20. - 25. jan 2027
Julegaver kan byttes frem til 31. januar
Få varsel om nye utgivelser fra Arnold Schwarzenegger

Kundene våre sier:

14 dages returrett
Toppvurdering på Trustpilot
Legg til iMusic ønskeliste
eller

Success is not an outcome, it’s a way of life. Arnold Schwarzenegger learned long ago, as the greatest bodybuilder in history, that joy does not come from making it to the winner’s circle, it comes from the work it takes to get there. There’s a reason that we all love to be told we’re “cooking” and we hate to be told that we’re “cooked.” And yet. Humans as a species are the safest we’ve ever been, and yet we’re facing an unprecedented epidemic of loneliness, obesity and desperation. We have forgotten that we were born to hunt: happiness comes from what we do when we’re hungry, not when we’re full. In Better Every Day, Arnold draws on priceless stories from his own life to help you on a path of continual improvement, whatever stage of life you’re in. It all starts, naturally, with simply beginning—the small steps that begin to create momentum. Arnold’s law of human momentum is the foundation for everything that follows. From there consistency is reinforced, and habit formation and identity building follow. Then deeper challenges strengthen durable willpower and resilience. As we build, we find community, strengthening connection, which refines meaning and purpose and forges an un breakable flywheel of success. Better Every Day breaks this down into twelve building blocks that flow from one to the next; they can be thought of as the ruling themes of a 12-month journey, but the time span is really the least of it. These are rules for life. Arnold Schwarzenegger has surpassed every goal he has set for himself in his epic journey through the highest realms of sports, entertainment, politics, and philanthropy. He sees his greatest goal yet as helping people around the world achieve a powerful growth mindset, bringing us back into balance, and into the flourishing that is our birthright.

Media Bøker     Pocketbok   (Bok med mykt omslag og limt rygg)
Vil utgis 12. januar 2027
ISBN13 9798217380121
Utgivere Penguin USA
Antall sider 288
Mål 150 × 220 × 10 mm   ·   638 g   (Estimert vekt)

Mer med Arnold Schwarzenegger

Vis alle

Flere i samme serie

Mer fra samme **utgiver**

Se alt med Arnold Schwarzenegger