Rose Rivera

Kill the Cravings Recipes Rose Rivera

Do you often find yourself craving chocolate?

How about other sweets? What do you usually do when they hit?

Everyone has cravings for certain foods, and sometimes it doesn't even matter what time of day it is. Whether you're working, relaxing or getting ready to head to bed for the night, cravings can niggle at your subconscious and attempt to divert you into eating something sweet.

Your brain may think of food a lot more often than you would prefer. You can sometimes crave savory foods, but usually, most people are more affected by chocolate or other sweet cravings. You probably experience some cravings at some time, every single day.

You don't have to totally give in to these cravings. You can use some healthy ingredients that will make your forays into snacking less harmful to your health and your psyche. Having recipes for easy, quick & somewhat healthy desserts is crucial to not becoming a slave to your cravings.

That's where this cookbook comes in. The recipes are homemade or semi-homemade, with sweet ingredients, but not filled with unhealthy ingredients. Whether you're hungry for cookies, candy, cake or cold desserts, there are recipes in this book that will help you kill your cravings.

While it may seem that cravings are beyond your control, you can focus on using positive thinking in creating snacks that will fill you up. Turn the page, let's kill those cravings!
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